Welcome to the Blog

mindfulness and resources

There comes a time in everyone’s life that they reach a point. A point where a shift is required, whether that be personal or professional. A shift that is yet unknown to you. This point in your life may seem unmanageable, overwhelming/underwhelming, or down-right out of control-scary. 

Inside the Point Shift blog you'll find helpful articles and tips as you navigate this point in your life. Be sure to reach out for your complimentary consultation or with any questions you have.

self-reflection

self-awareness

The Shift

Oct 29

I have often said ‘life is funny’ in how and where you end up in life. Growing up, being a therapist was not on my list of things I wanted for a career. Starting post-secondary, I wanted to be an accountant. (This is actually VERY funny if you know me…) why now So why a […]

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point-shift-self-reflection

Aug 11

Over the past few years, I have been steadily working towards creating the life I want to lead. Not only does this involve figuring out where to live, what work will look like, and what relationships will look like. This is big stuff. Huge, in fact. Did I mention it is really hard? And painful.  […]

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toronto-financial-advisor-therapist

Aug 11

There comes a time in everyone’s life that they reach a point. A point where a shift is required, whether that be personal or professional. A shift that is yet unknown to you. This point in your life may seem unmanageable, overwhelming/underwhelming, or down-right out of control-scary.  Welcome to my 2019. January I finally admitted […]

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