Are you tired of feeling stuck, overwhelmed, or like your mind is working against you?

Break free from the sanity thief

The Sanity Thief - that inner force of stress, self-doubt, and emotional chaos -- doesn't have to control your life anymore. Imagine a life free from constant suffering and mental hijacking. A better life awaits you, and I'm here to help you take control.

why choose the Sanity Thief

Master Decision-Making: When your brain is no longer hijacked, you can finally make thoughtful, confident choices that serve your best interests.
Improve Your Relationships: Everything gets better when your emotions are in check, from personal connections to professional dynamics.
End Emotional Turmoil: When you silence the Sanity Thief, you gain clarity, peace, and a renewed sense of purpose.
Find True Happiness: Discover a better path to joy and fulfillment, free from the mental traps holding you back.

What you'll gain

Learning objectives

The Sanity Thief doesn't define you. Take control and expel the Sanity Thief!

Your better life begins Now!

All rights reserved. Lauren A. Jeffery & Associates, Ltd. ©2025

Why Lauren?

I know what it’s like to battle the Sanity Thief—I’ve lived it. Not only did I survive, but I thrived, and I’m using my journey to help others. Here’s why you want me in your corner:

I’ve overcome my Sanity Thief and created a thriving, fulfilling life.
My experiences inspired me to pursue advanced education. I earned my RP and MA to deepen my understanding and driving my doctoral work.

My personal and professional expertise blends real-world insights with proven strategies to help you reclaim your life.

I’m not just here to tell you it’s possible; I’m here to show you exactly how to do it.

Restore Your Sanity: Break free from the grip of mental chaos and rediscover your calm, focused mind.
Teach You Hope: When you feel in control of your emotions, hope becomes second nature.
Support Your Growth: Together, we’ll build the tools you need to thrive, no matter what life throws at you.